Changes
Thursday Lunch: Subway chicken bacon wrap with diet coke
Snack: Another juicy courtland
Supper: (before I say what it was let me just say Friday is cheat day AND I still managed to come in under calories with this meal, okay?) One Big Mac and on Filet-o-Fish (Oh how I love thee).
That evening I went to the gym and did the usual weight training and eliptical cardio.
Saturday Breakfast: Cinnamon Raisin French toast (homemade by yours truely)
One juice box (all out of soy OJ)
Lunch: beef and Barley soup with croutons, Some chopped pineapple.
Snack:2 peices of raisin bread with jam and butter ( needed something I was going grocery shopping.
Supper: 2 peices of delisso pepperoni pizza.
I did groceries today. It felt different than it usually does. I can't really explain it. I was comparing labels and trying to figure out what I was going to buy (no different than usual) but I feel like I was a thin healthy person shopping. Does that make any sense? I guess maybe I picked healthier things instead of just the cheaper things.
I had a nap this afternoon. A sweet sweet delicious nap. Naps are all to rare these days. My nap lasted far longer than it should have because I could not seem to wake up. Even with Monk playing loudly in the next room I would just wake and then fall right back to sleep. It was bizzarre. It was one of those times where you wake up but you just can't seem to get up. I actually have some aches in my shoulders so I'm wondering if my workout yesterday actually made an impact or if maybe I'm coming down with something. I hope it's not the latter. I've done so very well with my health lately. I would hate to see all my hard work get pushed to the backburner because I wasn't feeling well. I've quit working out under similar circumstances in the past. I've got to be strong to keep on getting stronger.
Snack: Another juicy courtland
Supper: (before I say what it was let me just say Friday is cheat day AND I still managed to come in under calories with this meal, okay?) One Big Mac and on Filet-o-Fish (Oh how I love thee).
That evening I went to the gym and did the usual weight training and eliptical cardio.
Saturday Breakfast: Cinnamon Raisin French toast (homemade by yours truely)
One juice box (all out of soy OJ)
Lunch: beef and Barley soup with croutons, Some chopped pineapple.
Snack:2 peices of raisin bread with jam and butter ( needed something I was going grocery shopping.
Supper: 2 peices of delisso pepperoni pizza.
I did groceries today. It felt different than it usually does. I can't really explain it. I was comparing labels and trying to figure out what I was going to buy (no different than usual) but I feel like I was a thin healthy person shopping. Does that make any sense? I guess maybe I picked healthier things instead of just the cheaper things.
I had a nap this afternoon. A sweet sweet delicious nap. Naps are all to rare these days. My nap lasted far longer than it should have because I could not seem to wake up. Even with Monk playing loudly in the next room I would just wake and then fall right back to sleep. It was bizzarre. It was one of those times where you wake up but you just can't seem to get up. I actually have some aches in my shoulders so I'm wondering if my workout yesterday actually made an impact or if maybe I'm coming down with something. I hope it's not the latter. I've done so very well with my health lately. I would hate to see all my hard work get pushed to the backburner because I wasn't feeling well. I've quit working out under similar circumstances in the past. I've got to be strong to keep on getting stronger.
posted by Dealing with it at 4:32 PM
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